Green Tea Benefits

There are ways on how to make green tea taste good, and there is no need to go with iced or hot coffee if you don’t like how green tea tastes.

Switching to green tea shampoo will help restore the natural oils in your hair, giving it more volume and shine. But there are other reasons you should make the switch too!

Green tea has been shown to help prevent and treat heartburn and acid reflux by relaxing the muscles in your digestive tract

Making a green tea shot can be easy and helpful for those who need an energy boost. This quick recipe will show you how to make the perfect green tea shot that is sure to give you lasting energy throughout your day.

Green tea has been shown to reduce the risk of developing HPV. It is known that green tea can inhibit the activity of viruses and hence prevent them from replicating and infecting cells.

There’s been a lot of speculation about whether or not green tea is bad for you and although green tea has received a lot of positive feedback you really need to check if it’s something that suits everyone.

Green Tea and pregnancy. During pregnancy it is very important to monitor the health of mother and baby.

One of the benefits of drinking tea is that it contains less caffeine than coffee, however, there tends to be a major misconception regarding green tea lacking caffeine.

Despite of acknowledging the many benefits of drinking green tea sometime a few queries just pop up in our mind- Like coffee does green tea make you poop?

When to drink green tea. You can replace a morning coffee with a cup up of green tea. Since green tea also has caffeine, your body will get the boost it needs

You should ideally have at least three to five cups. So, start drinking green tea right away and open doors to a list of health benefits.